You reminded me that I have a list, Getting Unstuck, of small easy things to do when I sink into a mood and just can’t find a way to join the world. So I read the list, and chose something to do (taking care of my indoor plants) and put aside my mind numbing game of online solitaire, and my day opened up again. In other words, tool kits …
You reminded me that I have a list, Getting Unstuck, of small easy things to do when I sink into a mood and just can’t find a way to join the world. So I read the list, and chose something to do (taking care of my indoor plants) and put aside my mind numbing game of online solitaire, and my day opened up again. In other words, tool kits work!! Thank you for reminding me to use mine. I hope your stress tool kit works for you.
You reminded me that I have a list, Getting Unstuck, of small easy things to do when I sink into a mood and just can’t find a way to join the world. So I read the list, and chose something to do (taking care of my indoor plants) and put aside my mind numbing game of online solitaire, and my day opened up again. In other words, tool kits work!! Thank you for reminding me to use mine. I hope your stress tool kit works for you.
I used mine today and went for a long walk, even though my brain told me I didn’t have time.