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Lisa Kairos's avatar

I hope you recover quickly and feel better soon Sarai! I love this post- I am currently between homes and I am trying so hard to keep some of my anchoring routines in place. They really help, and this is a good reminder that on really hard days a little goes a long way! I am intrigued by your “structured journaling” and would love to know how you approach that.

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Sarai Mitnick's avatar

I can share more about this!

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