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Rituals and Practices

4 Lessons Learned From My Low Buy Month
What I gained from buying less in January, and where I'll go from here.
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Sarai Mitnick
23
The 2024 Slowdown
What it means to slow down, the hurdles I've faced, and a new set of practices you can do with me in the new year.
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Sarai Mitnick
34
3 Commitments That Keep Me Steady
PLUS: A request for recipes, getting your mojo back, and some serious flowery eye candy in Mexico.
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Sarai Mitnick
25
A Menu of Enjoyment
PLUS: Building out the garden, evening walks, and the sorbet you must make.
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Sarai Mitnick
16
How to Craft a "Realistic Ideal Day"
Plus: Your feedback is kindly requested!
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Sarai Mitnick
26
Measure Effort, Not Outcome
How to use the magic of active questions to focus on what really matters to you.
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Sarai Mitnick
6
How to Stop Working
Using boundaries on my time to start and stop creative work, feel more inspired, and rest.
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Sarai Mitnick
13
Building a Stress Resilience Kit
Taking the thinking out of mental recovery
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Sarai Mitnick
18
Inner voices
How I learned to be kinder to myself, and how it's changed my life. Plus resources for those who, like me, struggle with self-flagellation.
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Sarai Mitnick
12
Themes for 2023
Sharing my monthly themes for the next year – and an invitation to share your own!
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Sarai Mitnick
17
A Structure for Living
How I'm creating a scaffold for more creativity, love, and attention in 2023.
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Sarai Mitnick
7
Prelude to a new year
As we start the next orbit around the sun, let's take a look at the way time actually seems to function in the real, physical world rather than the…
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Sarai Mitnick
5
© 2024 Sarai Mitnick
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