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Rituals and Practices

Building New Routines for Fall
A look into my daily routine this fall, a few life-enhancing recommendations, and lessons learned.
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Sarai Mitnick
9
What's Your Minimum Viable Routine?
When things don't go as expected, expect the bare minimum.
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Sarai Mitnick
8
Try this: The Daily List of Treats
The weirdly transformative power of giving yourself gifts.
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Sarai Mitnick
17
4 Lessons Learned From My Low Buy Month
What I gained from buying less in January, and where I'll go from here.
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Sarai Mitnick
23
The 2024 Slowdown
What it means to slow down, the hurdles I've faced, and a new set of practices you can do with me in the new year.
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Sarai Mitnick
36
3 Commitments That Keep Me Steady
PLUS: A request for recipes, getting your mojo back, and some serious flowery eye candy in Mexico.
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Sarai Mitnick
25
A Menu of Enjoyment
PLUS: Building out the garden, evening walks, and the sorbet you must make.
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Sarai Mitnick
16
How to Craft a "Realistic Ideal Day"
Plus: Your feedback is kindly requested!
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Sarai Mitnick
25
Measure Effort, Not Outcome
How to use the magic of active questions to focus on what really matters to you.
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Sarai Mitnick
6
How to Stop Working
Using boundaries on my time to start and stop creative work, feel more inspired, and rest.
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Sarai Mitnick
13
Building a Stress Resilience Kit
Taking the thinking out of mental recovery
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Sarai Mitnick
16
Inner voices
How I learned to be kinder to myself, and how it's changed my life. Plus resources for those who, like me, struggle with self-flagellation.
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Sarai Mitnick
12
© 2024 Sarai Mitnick
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