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Try This: Just a little bit at a time
I'm creating things with less anxiety this year.
Jan 27
•
Sarai Mitnick
77
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Try This: Just a little bit at a time
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26
Building New Routines for Fall
A look into my daily routine this fall, a few life-enhancing recommendations, and lessons learned.
Oct 9, 2024
•
Sarai Mitnick
26
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Building New Routines for Fall
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11
What's Your Minimum Viable Routine?
When things don't go as expected, expect the bare minimum.
Sep 11, 2024
•
Sarai Mitnick
23
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What's Your Minimum Viable Routine?
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8
Try this: The Daily List of Treats
The weirdly transformative power of giving yourself gifts.
Aug 28, 2024
•
Sarai Mitnick
48
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Try this: The Daily List of Treats
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17
4 Lessons Learned From My Low Buy Month
What I gained from buying less in January, and where I'll go from here.
Jan 31, 2024
•
Sarai Mitnick
25
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4 Lessons Learned From My Low Buy Month
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23
The 2024 Slowdown
What it means to slow down, the hurdles I've faced, and a new set of practices you can do with me in the new year.
Jan 1, 2024
•
Sarai Mitnick
32
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The 2024 Slowdown
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36
3 Commitments That Keep Me Steady
PLUS: A request for recipes, getting your mojo back, and some serious flowery eye candy in Mexico.
Aug 24, 2023
•
Sarai Mitnick
8
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3 Commitments That Keep Me Steady
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25
A Menu of Enjoyment
PLUS: Building out the garden, evening walks, and the sorbet you must make.
Jun 27, 2023
•
Sarai Mitnick
11
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A Menu of Enjoyment
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16
How to Craft a "Realistic Ideal Day"
Plus: Your feedback is kindly requested!
May 16, 2023
•
Sarai Mitnick
18
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How to Craft a "Realistic Ideal Day"
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25
Measure Effort, Not Outcome
How to use the magic of active questions to focus on what really matters to you.
May 9, 2023
•
Sarai Mitnick
12
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Measure Effort, Not Outcome
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6
How to Stop Working
Using boundaries on my time to start and stop creative work, feel more inspired, and rest.
Apr 25, 2023
•
Sarai Mitnick
19
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How to Stop Working
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13
Building a Stress Resilience Kit
Taking the thinking out of mental recovery
Mar 21, 2023
•
Sarai Mitnick
21
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Building a Stress Resilience Kit
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15
Inner voices
How I learned to be kinder to myself, and how it's changed my life. Plus resources for those who, like me, struggle with self-flagellation.
Jan 17, 2023
•
Sarai Mitnick
12
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Inner voices
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12
Themes for 2023
Sharing my monthly themes for the next year – and an invitation to share your own!
Jan 10, 2023
•
Sarai Mitnick
10
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Themes for 2023
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17
A Structure for Living
How I'm creating a scaffold for more creativity, love, and attention in 2023.
Jan 3, 2023
•
Sarai Mitnick
17
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A Structure for Living
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Prelude to a new year
As we start the next orbit around the sun, let's take a look at the way time actually seems to function in the real, physical world rather than the…
Dec 20, 2022
•
Sarai Mitnick
5
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Prelude to a new year
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